Effective back pain management

Back pain can range from a dull, constant ache to a sudden, sharp pain that makes it difficult to move. The underlying cause varies wildly, often rooted in muscle strains, structural issues, or nerve irritation.

• Slipped or herniated discs
• Sciatica and nerve compression
• Spinal osteoarthritis or stenosis

Surgery is rarely the first step. Many patients find significant, lasting relief through targeted physiotherapy, pain management medication, and guided spinal injections that reduce inflammation around compressed nerves.

If your back pain persists for more than a few weeks, radiates down your legs, or is accompanied by numbness, it is essential to consult a spinal surgeon or orthopaedic specialist for a comprehensive MRI or X-ray assessment.